Jo Mitchell Wellbeing Reflexology Treatments

Experience deeply relaxing, de-stressing reflexology treatments that ease tension, reduce aches and pains, boost mood, sleep and energy, and restore calm and balance to your system.

Reflexology

Reflexology is a gentle, effective therapy suitable for all ages. Each session is tailored to your needs — whether you're looking for wellbeing or symptom support.

Benefits:
•Eases stress, tension, aches and pains
•Boosts sleep, energy and mood
•Supports your body to balance and heal
•Complements conventional medical care

Please note: I can't treat painful or infectious foot conditions.

Get in touch to find out more.

This award‑winning technique is based on the principles of Manual Lymph Drainage which supports the lymphatic system to encourage detoxification and immune balance.

RLD can help with symptoms of:
• Lymphoedema and lipoedema 
•Autoimmune and inflammatory conditions such as fibromyalgia, arthritis, migraines and eczema.

I combine RLD with nervous system and hormone balancing to create a deeply relaxing, calming and restorative treatment. 

Contact me to see if RLD is right for you...

My children’s reflexology is soothing, nurturing and always tailored to your child’s needs. Using gentle touch and simple mindfulness techniques, I help children feel calmer and more settled.

Supports:
• Sleep and relaxation
• Digestion
• Emotional balance and mood

I also share simple at‑home techniques for parents to use at home — especially helpful at bedtime or during moments of worry or restlessness.

Find out how reflexology can benefit your child...

Reflexology Lymph Drainage (RLD)

Gentle Reflexology for Children

• Based in Bushey, Hertfordshire

• Daytime and evening appointments

• Home visits