black and white bed linen

Jo Mitchell Wellbeing
for Schools

Fun, interactive programmes designed to give children practical tools for emotional wellbeing.

Through fun, interactive Assembly Talks, Classroom Workshops, and my pupil-led Wellbeing Champions programme, I equip children with simple, everyday, age-appropriate coping strategies to support emotional wellbeing and self-regulation.

My focus is on helping pupils to build confidence, recognise their feelings, and develop healthy coping skills, while encouraging kindness, empathy and positive peer support.

This approach can  complement existing pastoral provision and support teachers without adding to their workload.

My Services

The following services are tailored to your school’s specific requirements:

Practical Classroom Workshops
Creative, interactive sessions that help pupils recognise and understand their feelings, giving them simple coping strategies to support emotional regulation.

Wellbeing Champions Programme
Mentoring sessions and ongoing guidance for Wellbeing Champions to help them lead simple, engaging activities within their classes based around emotional regulation, to include:
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ready-to-use presentations, worksheets and guides
- between-session support
- no additional workload for teachers

Parent Guides
Simple, practical guides emailed home so families can reinforce school learning and support their child's emotional wellbeing at home.

FREE Interactive Assembly Talks
Engaging 30-minute sessions that bring the whole school together to explore emotional wellbeing in a fun, accessible way. This introductory session is offered free of charge to all schools.

Creating Your Bespoke Package
As every school is unique, costs are tailored based on your pupil numbers and the specific elements you choose. I'll work with you to make sure the programme fits your school's needs and you get the most value for your budget.

Get in touch via the button or contact form below to discuss your school’s needs and to get a tailored proposal and quote for your consideration.

The Wellbeing Toolkit
Together with your Wellbeing Champions, we build a toolkit of practical, "in-the-moment" emotional regulation strategies that children love to use. From Mood Movers and Breathing Breaks to school-wide Kindness Boxes, these engaging tools empower children to regulate their emotions throughout the school day and create a calm, supportive environment.

Contact Me

Drop me a message to find out how my Wellbeing for Schools programme could work in your school.